Why I End Each Week With A Digital Detox
By disconnecting from technology I find that I reconnect with life. I switch off from the work in my head and live out a full day in an undistracted, unstimulated and unmediated type of way.
By disconnecting from technology I find that I reconnect with life. I switch off from the work in my head and live out a full day in an undistracted, unstimulated and unmediated type of way.
I woke up yesterday, turned on my phone and noticed that I’d inadvertently sent 500 emails overnight. I’d been hacked. It took me all morning to restore my contacts and it made me stop and think about how reliant I am on technology. Here’s what I learnt …