In my experience there’s a lot of pressure to sleep less and work more. Burning the candle at both ends is often seen as a commitment to your work. Funny thing is, this badge of honour is exactly what prevents you and I from doing our best work…
Imagine if your organisation held a ‘bring your toddler to work day?’ What might it look like? Endless distraction? Constant nagging? Sound like the interruptive behaviour of your iPhone or iPad? Well that’s because it probably is! Here’s how to turn email alerts off…
Have you ever tried to start a habit but didn’t get it to stick? 2 years ago I decided that I wanted to start running. I’ve always enjoyed running and the feeling that followed afterwards. Despite my good intentions, this didn’t quite work out as well as I hoped …
More than likely you’ve heard the expression “cart before the horse”. It’s an analogy for putting things in the wrong order. Nowadays, I treat my to-do app as the cart and my way of working as my horse. But I never used to…